Wild Celery Extract

Wild Celery Extract, recognized as Smyrnium olusatrum L., was historically utilized for medicinal purposes in the Medieval period. Also known as Alexanders, this plant was highly prized in northern Europe as an early vegetable, available for consumption in February or March. It was believed to "clear the blood" and cure scurvy, earning a reputation among sailors. In some regions, it was referred to as "helrut" or "heal root," possibly due to its perceived medicinal properties. The seeds of this plant were also used as a remedy for scurvy.

The recommended dosage of Wild Celery Extract is typically measured in milligrams (mg), and it can vary based on the specific product and intended use. Common dosages often range from 500 to 1,000 mg, taken once or twice daily. However, it's crucial to adhere to the manufacturer's instructions provided on the product label, as dosages may differ depending on the concentration and formulation of the extract. When considering Wild Celery Extract as a dietary supplement, it's prudent to consult with a healthcare professional to determine the most appropriate dosage, taking into consideration individual health needs, potential interactions with other supplements or medications, and specific health goals, such as managing blood pressure or supporting joint health.