Common Names: Deer Antler, Deer Velvet Antler, Elk Velvet Antler, Cervus, Lu Jiao Pan, Deer antler spray
Velvet Antler, typically sourced from deer, is a crushed antler commonly consumed for preventive health reasons, especially in Traditional Chinese Medicine. While it lacks evidence to impact hormones or support muscle repair, it may potentially aid in skin regeneration. Despite its widespread use for various conditions, such as athletic performance, high blood pressure, increased sexual desire, and asthma, there is currently insufficient scientific evidence validating these uses. This traditional remedy holds potential health benefits, but its actual efficacy and safety necessitate further comprehensive scientific investigation.
The appropriate dosage of Velvet Antler in milligrams (mg) can vary significantly depending on the specific product and individual health needs. Dosages typically range from 500 mg to 2,000 mg daily, divided into one or more servings. The optimal dosage may depend on the intended use, whether for joint health, athletic performance, or general well-being. It's crucial to follow the recommended dosage instructions provided on the product label for the specific Velvet Antler supplement you are using. However, it's important to note that scientific evidence on the efficacy of Velvet Antler is still inconclusive, and its use should be approached with caution. To determine the most suitable and effective dosage for your specific health and wellness goals, it's advisable to consult with a healthcare professional or a qualified herbalist who can provide personalized guidance and ensure you achieve the desired benefits from Velvet Antler while considering any potential interactions or contraindications, especially if you have specific health concerns or are taking other medications.