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  • TUDCA

TUDCA

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Detox & Liver Support
Digestive Health

Common Names: Taurursodiol, Tauroursodeoxycholic Acid, Ursodoxicoltaurine

Scientific Names: 2-(3α,7β-Dihydroxy-5β-cholan-24-amido)ethane-1-sulfonic acid, 2-{(4R)-4-[(1R,3aS,3bR,4S,5aS,7R,9aS,9bS,11aR)-4,7-Dihydroxy-9a,11a-dimethylhexadecahydro-1H-cyclopenta[a]phenanthren-1-yl]pentanamido}ethane-1-sulfonic acid

Summary

TUDCA, or tauroursodeoxycholic acid, is a bile acid derivative that has gained recognition as a dietary supplement due to its potential liver-protective and health-promoting properties. Bile acids like TUDCA are naturally produced in the liver and play a crucial role in digestion and the breakdown of fats. As a supplement, TUDCA is primarily known for its potential to support liver health and alleviate liver-related conditions. It is believed to help protect liver cells from damage, reduce inflammation, and promote the secretion of toxic bile acids. TUDCA has been studied in various liver conditions, including non-alcoholic fatty liver disease (NAFLD), cholestasis, and liver toxicity. Additionally, it may have applications in promoting digestive health and alleviating symptoms of irritable bowel syndrome (IBS). While TUDCA is generally considered safe when used as directed, it's important to consult with a healthcare professional before incorporating it into your routine, especially if you have specific liver concerns or are taking other medications, as interactions can occur.

Dosage Recommendations
The appropriate dosage of TUDCA (tauroursodeoxycholic acid) in milligrams (mg) can vary depending on the specific product and individual health needs. Common dosages often range from 250 mg to 500 mg, taken one to three times a day. However, the optimal dosage may depend on the intended use, such as liver support or digestive health. It's essential to follow the recommended dosage instructions provided on the product label for the specific TUDCA supplement you are using. To determine the most suitable and effective dosage for your specific health and wellness goals, it's advisable to consult with a healthcare professional who can provide personalized guidance and ensure you achieve the desired health benefits from TUDCA while considering any potential interactions or contraindications, particularly if you have specific liver concerns or are taking other medications.
Scientific Papers
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