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  • Theacrine

Theacrine

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Cognitive Support
Energy & Metabolism

Common Names: 1,3,7,9-tetramethyluric acid

Scientific Names: 1,3,7,9-Tetramethyl-7,9-dihydro-1H-purine-2,6,8(3H)-trione

Summary

Theacrine is a natural dietary supplement that is garnering attention for its potential cognitive and energy-enhancing properties. This compound, structurally similar to caffeine, is found in certain plants, including Camellia assamica and Cupuacu (Theobroma grandiflorum). Theacrine is believed to have a stimulating effect on the central nervous system, promoting wakefulness and alertness, while also improving mood and reducing fatigue. What sets Theacrine apart from caffeine is its unique mechanism of action; it appears to have a longer-lasting and smoother energizing effect without causing the jitters or tolerance often associated with caffeine use. Theacrine has gained popularity among athletes and individuals seeking a natural stimulant to support physical performance and endurance. As a dietary supplement, it is available in capsules, powders, and energy drinks. However, it's essential to consult with a healthcare professional before incorporating Theacrine into your routine, especially if you have specific health concerns or are taking other medications, as it may interact with certain drugs or have contraindications in some cases.

Dosage Recommendations
The appropriate dosage of Theacrine in milligrams (mg) can vary depending on the specific product and individual needs. Common dosages typically range from 100 mg to 300 mg, taken once a day. However, it's important to follow the manufacturer's recommended dosage instructions provided on the product label for the specific Theacrine supplement you are using. To determine the most suitable and effective dosage for your specific goals, whether it's to boost energy, improve focus, or enhance physical performance, it's advisable to consult with a healthcare professional or a qualified nutritionist who can provide personalized guidance and ensure you achieve the desired effects of Theacrine while considering any potential interactions or contraindications.
Scientific Papers
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