Common Names: Sesamum indicum
Scientific Names: Sesamum indicum, (7α,7′α,8α,8′α)-3,4:3′,4′-Bis[methylenebis(oxy)]-7,9′:7′,9-diepoxylignane, 5,5′-[(1S,3aR,4S,6aR)-Tetrahydro-1H,3H-furo[3,4-c]furan-1,4-diyl]bis(2H-1,3-benzodioxole)
Sesamin, a lignan derived from sesame seeds and oil, has garnered interest for its potential health benefits, particularly in modifying fatty acid metabolism and Vitamin E metabolism. It inhibits specific enzymes, leading to changes in fatty acid levels and increased Vitamin E compounds in the body. Research suggests sesamin's benefits in cardiovascular health, including managing hypertension, atherosclerosis, thrombosis, diabetes, and obesity, primarily through its antioxidant and anti-inflammatory effects. However, while some studies indicate its effectiveness in reducing cholesterol and blood pressure, more extensive human research is required to fully understand sesamin's efficacy and safety as a therapeutic agent or supplement. As with any supplement, it is important to consult a healthcare professional before use.