Senna

Senna alexandrina, commonly known as Senna or Egyptian Senna, is an herb predominantly recognized for its laxative properties. Derived from the leaves and fruit of the Senna plant, this natural supplement contains anthraquinone glycosides, particularly sennosides, which are responsible for its laxative effects. Senna has been widely used in traditional medicine to relieve constipation by stimulating bowel movements. Its active compounds prompt the intestines to contract, resulting in increased bowel activity. While Senna is valued for its efficacy in managing short-term constipation, prolonged or excessive use may lead to adverse effects like dehydration, electrolyte imbalances, or dependency on laxatives. It's crucial to use Senna under the guidance of a healthcare professional, especially for individuals with specific health conditions or those taking other medications, to ensure its safe and appropriate use.