Sacred Lotus
Common Names: Lotus, Bean of India, Nelumbo nucifera, Indian Lotus
Scientific Names: Nelumbo nucifera
Nelumbo nucifera, commonly known as the Indian or Sacred Lotus, is an aquatic plant of significant cultural, nutritional, and medicinal value. This perennial herb thrives in slow-moving rivers and delta areas, with its seeds capable of remaining viable for centuries. It is native to a broad region spanning from India through Southeast Asia, and its cultivation has a long history, particularly for its edible seeds. Nelumbo nucifera is celebrated as the national flower of India and Vietnam and is highly esteemed in various Asian cuisines, especially for its crunchy-textured rhizomes and seeds.
In traditional medicine systems like Ayurveda and Chinese medicine, all parts of the lotus are used, with the leaves and seeds being particularly prominent for their health benefits. The plant is rich in secondary metabolites such as flavonoids, phenolic acids, and alkaloids, which contribute to its diverse pharmacological activities. These include potential anti-depressant, anti-diabetic, anti-obesity, and antioxidant effects. Studies have identified specific compounds such as neferine, which exhibit potent biological activities, though human clinical studies are lacking.
Nelumbo nucifera is not only valued for its therapeutic properties but also for its symbolic significance, representing purity and beauty. Its extensive use in traditional medicine, potential health benefits, and nutritional value underscore its importance as a multifaceted aquatic crop. Despite the current lack of human clinical trials, Nelumbo nucifera continues to be a focus of scientific interest for its potential medicinal applications and its role in traditional health practices.