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  • Rosemary Oil

Rosemary Oil

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Skin, Hair, & Nail Health
Stress & Mood Support
Herb or Botanical

Common Names: Rosmarinus officinalis, Salvia rosmarinus

Scientific Names: Salvia rosmarinus, Rosmarinus officinalis

Summary

Rosemary oil, extracted from the rosemary plant (Rosmarinus officinalis L.), is known to have possible therapeutic applications, particularly in enhancing hair health and skin vitality. It contains a wealth of phytochemicals like rosmarinic acid, camphor, caffeic acid, and others, with camphor constituting 10-20% of the oil. In addition to being a natural antioxidant preservative in food (E392), rosemary oil has demonstrated efficacy comparable to minoxidil 2% in treating androgenetic alopecia, promoting microcapillary perfusion. The oil is also celebrated in folk medicine for its possible antispasmodic, analgesic, and neuropharmacological properties, offering potential relief in various nervous system disorders including depression, anxiety, and neuropathic pain. Studies have highlighted its potential antimicrobial, anti-inflammatory, antioxidant, antinociceptive, and neuroprotective effects, showcasing clinical impacts on mood, learning, memory, and sleep. The neuropharmacological potentials of its active constituents, particularly carnosic acid, rosmarinic acid, and its essential oil, have been recognized for their therapeutic potential in a range of nervous system-related conditions. However, it's crucial to use rosemary oil within recommended dosages and consult healthcare professionals for specific health concerns, given the need for more comprehensive studies on its safety and efficacy in humans. 

Dosage Recommendations
Dosages for essential oils like rosemary oil are not typically measured in milligrams (mg) because they are highly concentrated and are used in drops or diluted in carrier oils before application. The specific dosage can vary based on individual needs and intended uses. When using rosemary oil, it's important to follow recommended dilution ratios, typically ranging from 1% to 2%, which means adding 1 to 2 drops of essential oil to every 99 to 98 drops of a carrier oil. This ensures safe and effective use while avoiding skin irritation or adverse reactions. Essential oils should be used with care and according to guidelines provided by aromatherapists, product manufacturers, or healthcare professionals. If you have specific concerns or are considering rosemary oil for therapeutic, aromatic, or topical purposes, it's a good practice to seek guidance from a qualified expert.
Scientific Papers
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