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Reishi

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Immune Support
Herb or Botanical

Common Names: Lingzhi, Yeongji, Mannamtake, Mushroom Of Immortality, Reishi, Antlered Reishi, Rokkaku-Reishi, Ganoderma Lucidum, 10000 Years Mushroom

Scientific Names: Ganoderma sichuanense, Ganoderma lingzhi

Summary

Reishi, scientifically known as Ganoderma sichuanense, is a medicinal mushroom that has been revered for centuries in traditional Chinese and Japanese medicine for its potential health benefits. This mushroom is often used as a dietary supplement due to its remarkable properties. Reishi is rich in bioactive compounds, including polysaccharides, triterpenes, and antioxidants, which are believed to support overall well-being. Reishi is celebrated for its potential to enhance immune function, making it a popular choice for those looking to strengthen their immune system and combat infections. It is also known for its adaptogenic properties, helping the body adapt to stress and maintain balance. Additionally, reishi may have anti-inflammatory and antioxidant effects, which could contribute to its potential benefits in heart health and reducing the risk of chronic diseases. While research on reishi is ongoing, it remains a widely recognized and respected dietary supplement for individuals seeking to bolster their immune system, manage stress, and promote vitality. As with any supplement, it's important to follow recommended dosages and consult with a healthcare professional, especially if you have specific health concerns or are considering reishi for immune support, stress management, or other wellness objectives. Reishi is a natural and holistic choice for those looking to optimize their health and quality of life.

Dosage Recommendations
The appropriate dosage of reishi mushroom is typically measured in milligrams (mg) and can vary depending on the specific product and its intended use. Common dosages often range from 300 mg to 1,000 mg per day, taken orally. However, it's crucial to follow the recommended dosage instructions provided by the product manufacturer for precise dosing, as concentration levels of the active compounds may differ among products. Individual responses to reishi may vary, so consulting with a healthcare professional is advisable, especially if you have specific health concerns or are considering it for immune support, stress management, or other wellness objectives. They can offer personalized guidance on the most suitable dosage based on your unique health needs and wellness goals.
Scientific Papers
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