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  • Red Clover Extract

Red Clover Extract

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Women's Health
Herb or Botanical

Common Names: Trifolium pratense, Red clover

Scientific Names: Trifolium pratense

Summary

Trifolium pratense, commonly known as red clover, is a herbaceous flowering plant in the Fabaceae family, originating from Europe, Western Asia, and Northwest Africa, and now found worldwide. It's traditionally used in Indian medicine as an anti-inflammatory, sedative, and for skin conditions, among other uses. In alternative medicine, red clover is promoted for various ailments, including menopause symptoms and coughs. Some studies indicate its potential to reduce hot flashes in menopausal women. Rich in isoflavones with estrogen-like effects, similar to soy, red clover is primarily researched for its role in menopause. However, caution is advised due to its coumarin content, especially in individuals with coagulation disorders or those on anticoagulation therapy, as its constituents are metabolized by CYP3A4, impacting interactions with other drugs. While red clover supplementation appears safe for up to three years and may possess antioxidant, antimicrobial, and hypoglycemic properties, further research is needed to confirm these benefits. The plant's effects can vary based on growth and processing conditions, and individual genetic and microbiome differences may affect its metabolism.

Dosage Recommendations
The appropriate dosage of red clover extract is typically measured in milligrams (mg) and can vary depending on the specific product and its intended use. Common dosages often range from 40 mg to 80 mg per day, taken orally. However, it's crucial to follow the recommended dosage instructions provided by the product manufacturer for precise dosing, as the concentration of isoflavones, which vary among products, can influence the recommended dosage. Individual responses to red clover extract may vary, so consulting with a healthcare professional is advisable, especially if you have specific health concerns or are considering it for menopausal symptom relief, cardiovascular health, or other wellness objectives. They can provide personalized guidance on the most suitable dosage based on your unique health needs and goals.
Scientific Papers
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