Oleoylethanolamide
Common Names: OEA, NOPE (a precursor)
Scientific Names: (9Z)-N-(2-Hydroxyethyl)octadec-9-enamide
Oleoylethanolamide (OEA) is a naturally occurring fatty acid derivative that plays a significant role in various physiological processes within the body. It is part of the endocannabinoid system, a complex network of signaling molecules and receptors that helps regulate appetite, metabolism, and inflammation. OEA has gained attention as a dietary supplement due to its potential role in appetite control and weight management. It is believed to promote a sense of fullness and satisfaction after meals, potentially leading to reduced calorie intake. Additionally, OEA has shown promise in its ability to modulate lipid metabolism and inflammation, which may have implications for cardiovascular health. While the research on OEA is ongoing, it has generated interest as a natural and well-tolerated supplement for those looking to support healthy eating habits and manage weight. As with any dietary supplement, it's essential to consult with a healthcare professional for guidance on dosage and to assess potential interactions with other medications or health conditions.
The optimal dosage of Oleoylethanolamide (OEA) in milligrams (mg) can vary depending on individual needs and specific health goals. Commonly recommended dosages range from 125 mg to 300 mg per day, taken before meals to help control appetite and support weight management. However, the precise dosage may depend on the product's concentration and an individual's response to the supplement. To ensure safe and effective usage, it's advisable to follow the manufacturer's dosing instructions provided on the product label and consult with a healthcare professional for personalized recommendations. The right dosage may differ based on individual health objectives, so personalized guidance is essential for responsible use.
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