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  • Maral Root

Maral Root

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Physical Performance
Herb or Botanical
Adaptogen

Common Names: Leuzea Carthamoides, Rhaponticum Carthamoides, Rhaponticum, Russian Leuzea

Scientific Names: Leuzea Carthamoides, Rhaponticum Carthamoides

Summary

Maral Root, Often known as Russian Leuzea and scientifically identified as Rhaponticum carthamoides, is an herbal supplement sourced from the roots of the maral plant, native to Siberia and northern Asia. Deeply rooted in traditional herbal medicine, Maral Root is believed to offer a range of health benefits. It is reputed for its potential to enhance physical and mental stamina, elevate energy levels, and contribute to overall vitality. Recognized as an adaptogen, Maral Root is thought to assist the body in adapting to stress and fortifying resilience. Additionally, it is associated with supporting male reproductive health and hormonal equilibrium. Maral Root contains a variety of ecdysteroids, one of the main constituents among these is 20-hydroxyecdysone, a prevalent molting hormone in insects and crabs. A notable limitation of orally supplementing 20-hydroxyecdysone is its low bioavailability and rapid metabolism due to a very short half-life in serum blood plasma. Thus restricting the amount of the molecule that reaches the skeletal muscle. While it holds a traditional reputation for boosting endurance and performance, scientific research on its effects remains limited, necessitating further studies to substantiate its potential advantages.

Dosage Recommendations
The recommended dosage of Maral Root in milligrams (mg) can vary depending on the specific product and intended use. Typical dosages often range from 200 mg to 500 mg per serving, but it's essential to follow the manufacturer's dosing instructions provided on the product label for responsible and safe usage. The ideal dosage may depend on individual health objectives, such as increasing stamina, energy, or hormonal balance. Consulting with a healthcare professional is advisable to determine the most suitable Maral Root dosage for individual needs and to assess any potential interactions with other supplements or medications, ensuring responsible and safe usage.
Scientific Papers
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