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  • Magnolia Bark Extract

Magnolia Bark Extract

+ Add Magnolia Bark Extract To Stack
Stress & Mood Support
Sleep Support
Herb or Botanical
Sedative/Anxiolytic

Common Names: Saiboku-to, Honokiol, Magnolol, Houpu magnolia

Scientific Names: Magnolia Officinalis

Summary
Magnolia bark extract is derived from the bark of various Magnolia tree species, primarily Magnolia officinalis and Magnolia obovata, which are native to East and Southeast Asia. It has a long history of use in traditional Chinese and Japanese medicine for its potential health benefits. The key bioactive compounds in magnolia bark extract are honokiol and magnolol, which are believed to have anti-inflammatory, antioxidant, and anxiolytic (anxiety-reducing) properties. These compounds may interact with neurotransmitters and receptors in the brain, promoting relaxation and reducing stress. As such, magnolia bark extract is often used as a natural remedy for anxiety, sleep disorders, and mood imbalances. It may also support overall well-being by reducing inflammation and oxidative stress. Magnolia bark extract is available in various forms, including capsules and tinctures, as a dietary supplement. It's important to consult with a healthcare professional before using magnolia bark extract to determine the appropriate dosage and to assess any potential interactions with other supplements or medications, ensuring responsible and safe usage.
Dosage Recommendations
The recommended dosage of Magnolia Bark Extract in milligrams (mg) can vary depending on the specific product and its intended use. Typical dosages often range from 200 mg to 400 mg per serving, but it's essential to follow the manufacturer's dosing instructions provided on the product label for responsible and safe usage. The ideal dosage may vary based on individual health objectives, particularly in the context of anxiety or stress relief. Consulting with a healthcare professional is advisable to determine the most suitable Magnolia Bark Extract dosage for individual needs and to assess any potential interactions with other supplements or medications, ensuring responsible and safe usage.
Scientific Papers
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