Common Names: L-lysine
Scientific Names: (2S)-2,6-Diaminohexanoic acid , Lysine
Lysine, an essential amino acid, is a fundamental building block of proteins and plays a crucial role in various physiological processes within the human body. It is required for proper growth, tissue repair, and the synthesis of enzymes, hormones, and antibodies. Lysine is not naturally produced by the body, so it must be obtained through dietary sources or supplements. This amino acid is commonly found in foods like meat, poultry, fish, dairy products, and legumes. Lysine supplements are available, and often used by individuals who may have dietary restrictions or specific health needs.