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  • Lacticaseibacillus Paracasei

Lacticaseibacillus Paracasei

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Immune Support
Digestive Health
Probiotic/Prebiotic

Common Names: L. paracasei, Lactic acid bacteria, Probiotic

Scientific Names: Lacticaseibacillus paracasei

Summary
Lacticaseibacillus paracasei, formerly known as Lactobacillus paracasei, is a probiotic supplement renowned for its potential health benefits, particularly in the context of digestive and immune system support. This probiotic strain is naturally present in the human gut and is widely recognized for its role in promoting a balanced gut microbiome. It may aid in improving digestion, nutrient absorption, and overall gut comfort. Lacticaseibacillus paracasei is known to be particularly resilient, surviving the acidic conditions of the stomach, which enhances its effectiveness in reaching the intestines. It is also being studied for its potential to modulate the immune response, reducing the risk of infections and allergies. Available in various forms, including capsules, powders, and as an ingredient in certain dairy products and supplements, Lacticaseibacillus paracasei is a popular choice for individuals looking to bolster their gut health and enhance their immune defenses. With its versatility and well-documented health benefits, Lacticaseibacillus paracasei remains a valuable component in the world of probiotic supplementation.
Dosage Recommendations

The dosage of lacticaseibacillus paracasei, or any probiotic supplement, is typically measured in Colony-Forming Units (CFUs). The appropriate CFU dosage may vary depending on the strain, product, and individual health needs. A common range for probiotic supplements is between 1 billion to 10 billion CFUs per day for general digestive and immune support. However, higher CFU dosages may be recommended for specific health conditions or therapeutic use. It's essential to follow the dosage instructions provided on the supplement label or as advised by a healthcare professional. Starting with a lower CFU count and gradually increasing the dosage is often a prudent approach. 

Scientific Papers
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