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  • Korean Black Raspberry

Korean Black Raspberry

+ Add Korean Black Raspberry To Stack
Herb or Botanical
Antioxidant

Common Names: Rubus coreanus, Bokbunja, Rubus Tokkura, Cha Tian Pao, Bokbunja, Rubi Fructus

Scientific Names: Rubus Coreanus

Summary

Korean black raspberry, scientifically named Rubus coreanus, is a raspberry species native to Korea, Japan, and China. While its edible berries are traditionally fermented into "bokbunja ju", a Korean fruit wine, it's important to note that the majority of fruit used for commercial production is often Rubus occidentalis, native to North America. Rich in antioxidant compounds, particularly ellagic acid, bokbunja is marketed for its potential anti-obesity and aphrodisiac properties, although scientific evidence supporting these assertions is lacking. Bokbunja fruit contains anthocyanins such as cyanidin-3-glucoside, cyanidin-3-rutinoside, and pelargonidin-3-glucoside, distinguishing it from R. occidentalis which contains xylose containing glycosides. Additionally, ellagic acid, touted for various health benefits, has faced FDA warnings against false anti-disease claims, particularly in the context of cancer treatment or prevention, as there is no scientific evidence supporting such assertions.

Dosage Recommendations
The recommended dosage of Korean Black Raspberry supplements can vary based on the specific product, its concentration, and the intended use. Dosages are typically measured in milligrams (mg) for supplements. Common dosages often range from 100 mg to 500 mg of Korean Black Raspberry extract per day, but it's essential to adhere to the manufacturer's instructions on the product label for precise guidance. For personalized advice and to determine the most suitable dosage aligned with your health objectives, it's wise to consult with a healthcare professional. They can offer tailored recommendations to ensure the safe and effective use of Korean Black Raspberry supplements, especially if you are considering them for their potential health benefits, such as antioxidant support and overall well-being.
Scientific Papers
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