Hemp Protein

Hemp protein, derived from the cannabis plant, serves as a noteworthy plant-based protein source, distinct from its psychoactive counterpart, marijuana, as it lacks THC. Extracted from hemp seeds after oil extraction, hemp protein supplements offer a balanced macronutrient profile with up to 10% fatty acids, rich in omega-3 and omega-6, and elevated in polyunsaturated fatty acids. Despite being an incomplete protein due to low lysine content, hemp protein boasts a high fiber content, making it a viable meal replacement option. While it contains cannabinoids, their interaction with classical cannabinoid receptors is limited, and their specific health benefits remain understudied in the context of hemp protein as a meal replacement. Hemp protein's historical use spans thousands of years, offering nutrition and health benefits, and its sustainability and versatility make it an attractive dietary addition. With about 25% protein content and low fat, hemp products supply essential amino acids crucial for muscle repair, nervous system regulation, and brain function, making them an excellent substitute for animal products. Additionally, hemp seeds and hemp protein provide essential vitamins and minerals, including iron, magnesium, and manganese, contributing to overall health and disease prevention. The inclusion of potassium further enhances its nutritional profile.