Haninjin
Common Names: Mugwort (refers To The Family Of Artemisia), Artemisia Iwayomogi
Scientific Names: Artemisia iwayomogi
Artemisia iwayomogi, also known as Haninjin and part of the Mugwort family, is a herb used in Korean medicine and occasionally in cooking. Studies are exploring its potential benefits, indicating anti-cancer properties and potential fat-burning effects. While human evidence is limited, animal studies suggest compounds in its extracts may have anti-allergic and fat-burning properties through unique mechanisms, such as PPARδ activation. Ongoing research aims to uncover more about its immune system interactions and medicinal potential.
There isn't enough evidence to determine the recommended human dose for consuming Artemisia iwayomogi. Rat studies used a 200 mg/kg dosage of a 95% ethanolic extract for its effects. Applying this dose to humans suggests an estimated intake of 32 mg/kg, resulting in approximately: 2,200 mg for a person weighing 150 lbs 2,900 mg for a person weighing 200 lbs 3,600 mg for a person weighing 250 lbs Presently, it's unclear whether this herb should be taken once daily or in multiple doses, and if it's best taken with or without a meal.
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