Common Names: Fen fang ji, Fang Ji, Hangfangji, Stephania Tetranda, Fangchi, Hang Fang Chi
Scientific Names: Stephania Tetranda
Fang Ji, also known by its botanical name Stephania tetrandra, is a traditional Chinese herb that has been used in traditional Chinese medicine for centuries. The root of the Fang Ji plant is the primary part used for its potential health benefits. This herb is often employed for its diuretic properties, making it a popular choice in traditional herbal remedies for conditions related to fluid retention and edema. It is believed to work by promoting the elimination of excess fluids from the body and may offer support for conditions such as high blood pressure and edematous disorders. Fang Ji supplements are available in various forms, including capsules and extracts, and are used by individuals seeking natural remedies to address fluid retention and related health concerns. It's important to use Fang Ji under the guidance of a healthcare professional or qualified herbalist, as its effects can vary, and the appropriate dosage may depend on individual factors such as health goals and specific conditions. While the use of Fang Ji in traditional medicine is well-documented, more scientific research is needed to fully understand its efficacy and safety.
The recommended dosage of Fang Ji supplements in milligrams (mg) can vary depending on the specific product, its concentration, and the intended use. Common dosages often range from 500 mg to 1000 mg per serving, but the ideal dosage may differ based on individual factors such as health goals and specific conditions. It's essential to follow the manufacturer's instructions on the product label and consult with a healthcare professional or a qualified herbalist for personalized recommendations. Dosages may vary depending on specific health objectives, such as addressing fluid retention and edematous disorders. Seeking professional guidance is particularly important for individuals with specific health concerns or those considering Fang Ji for its potential diuretic and fluid retention benefits, as individual responses may vary, and appropriate dosages may depend on individual factors.