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DMAE

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Cognitive Support
Skin, Hair, & Nail Health
Healthy Aging & Longevity

Common Names: Dimethylaminoethanol, Dimethylethanolamine, Deanol (cream), DMEA

Scientific Names: 2-(Dimethylamino)ethan-1-ol

Summary

Dimethylaminoethanol, commonly known as DMAE, is a naturally occurring compound found in small amounts in the human brain. DMAE has been used as a dietary supplement and is celebrated for its potential cognitive and skin-related benefits. It is primarily known for its role as a precursor to the neurotransmitter acetylcholine, which is involved in various cognitive functions, including memory and attention. DMAE supplements are believed to support brain health, improve mental clarity, and potentially enhance mood. Additionally, DMAE is popular in the cosmetic industry and is used in skincare products due to its potential to reduce the appearance of fine lines and promote skin firmness. While scientific research on DMAE is ongoing, its use in dietary supplements and skincare has gained popularity for those seeking cognitive support and skin rejuvenation. 

Dosage Recommendations
The recommended dosage of DMAE (Dimethylaminoethanol) supplements can vary depending on the specific product, its concentration, and intended use. Typical dosages often range from 100 mg to 300 mg per day, but the ideal dosage may differ based on individual factors such as cognitive goals, age, and overall health status. It's crucial to follow the manufacturer's instructions on the product label and consult with a healthcare professional or a qualified nutritionist for personalized recommendations. The right dosage can depend on whether DMAE is used for cognitive support or skincare, and it's important to ensure safe and appropriate usage, particularly for individuals with specific health concerns or those looking to use DMAE for enhancing brain function or skin health.
Scientific Papers
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