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  • Danshen

Danshen

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Heart Health
Herb or Botanical
Antioxidant
Anti-Inflammatory

Common Names: Red Sage, Salvia Miltiorrhiza, Chinese Sage, Redroot sage

Summary

Danshen, scientifically known as Salvia miltiorrhiza or Chinese red sage, is a widely used herbal supplement deeply rooted in traditional Chinese medicine. This medicinal plant has been employed for centuries for its potential health benefits. Danshen is primarily known for its cardiovascular properties, particularly its ability to support heart health and circulation. It is believed to promote healthy blood flow, reduce blood clot formation, and lower blood pressure, making it a popular choice for individuals seeking natural remedies for heart-related issues. Additionally, Danshen is associated with its antioxidant and anti-inflammatory properties, which can have broader applications for overall well-being. This herb is available in various forms, including capsules, extracts, and teas, and is frequently used as part of holistic health regimens. 

Dosage Recommendations
The recommended dosage of Danshen supplements in milligrams (mg) can vary depending on the specific product, its concentration, and intended use. Typical dosages often range from 200 mg to 1000 mg per serving, but the ideal dosage may differ based on individual factors such as age, weight, and health goals. It's crucial to follow the manufacturer's instructions on the product label and consult with a healthcare professional or a practitioner of traditional Chinese medicine for personalized recommendations. Dosages may vary depending on whether Danshen is used alone or as part of a herbal formula, and for specific health objectives like cardiovascular support, reducing inflammation, or promoting overall wellness. Consulting with a healthcare provider is especially important for individuals with specific health concerns or those looking to use Danshen supplements for cardiovascular health and circulation support.
Scientific Papers
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