Common Names: Chocolate polyphenols, Cocoa polyphenols, Cacao polyphenols, Cacao extract, Chocamine
Scientific Names: Theobroma cacao
Cocoa extract, known for its bitter taste reminiscent of chocolate, is composed of xanthine molecules such as theobromine and caffeine, along with procyanidins. Notable for its richness in flavanols, procyanidins, and (-)-epicatechin, cocoa extract holds promise for cardiovascular and cognitive benefits by enhancing blood flow and providing antioxidant effects. Distinguished by its high (-)-epicatechin content, cocoa extract stands out among other plant products. Supplementation with cocoa extract or consumption of dark chocolate has been linked to improved blood flow and heightened insulin sensitivity. Emerging research suggests that (-)-epicatechin may contribute to longevity by increasing blood flow and oxygenation in the brain, offering protective effects during aging. Derived from cocoa, flavonoid-rich cacao powder offers various health benefits, including reduced blood pressure, improved blood flow, lowered diabetes risk, and decreased likelihood of heart disease. Cacao may also possess anti-inflammatory properties and potential mood-enhancing effects, with the flavonoid (-)-epicatechin implicated in improving brain function and reducing the risk of dementia. However, further research is needed to confirm these findings. As with any dietary supplement, consulting a healthcare professional is recommended for safe and effective usage, especially for those with specific health concerns or taking other medications or supplements.