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  • Chinese Juniper

Chinese Juniper

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Blood Glucose & Weight Management
Herb or Botanical

Common Names: Byakushin, Juniperus chinensis

Scientific Names: Juniperus Chinensis

Summary

Juniperus chinensis, commonly known as Chinese Juniper, has a history steeped in folklore with limited proven medical uses, although it is notably effective as an insect repellent. While some folklore suggests protective effects against colon cancer and remarkable anti-diabetic properties in a rat study, the current body of research is scarce and lacks substantial evidence. Functioning as a functional house decoration due to its insect-repelling properties, Chinese Juniper has spurred limited research into its potential benefits. Preliminary studies hint at fat-burning potential and positive effects on blood glucose in rats, but these findings necessitate replication in other animal models. Despite promising effects on colon cancer cells, the potency of the active component, Widdrol, has not been compared against an active drug control or tested in living models, rendering the findings preliminary. Additionally, historical use as an abortifacient raises concerns about consuming Juniperus-containing products during pregnancy, although no studies have been conducted to verify this caution. 

Dosage Recommendations
The recommended dosage of Chinese Juniper (Juniperus chinensis) supplements can vary depending on the specific product and intended use. Common dosages often range from 250 to 500 milligrams (mg) per serving when taken in capsule or extract form. However, for those who use Chinese Juniper as an herbal tea, the dosage is typically determined by the quantity of dried juniper berries used for brewing. To ensure proper usage and safety, it's essential to follow the product-specific guidelines provided on the supplement label or tea packaging. Consulting with a healthcare professional can help you determine the most appropriate dosage based on your individual health and wellness goals. Factors like the nature of your digestive concerns, your age, and any existing medical conditions should be considered to ensure you are using Chinese Juniper effectively and safely, while monitoring for potential interactions with other medications or supplements.
Scientific Papers
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