Common Names: Pot marigold, Garden marigold, Common marigold, Ruddles, Scotch marigold
Scientific Names: Calendula officinalis
Calendula officinalis, commonly known as calendula, is a flowering plant in the daisy family with a rich history dating back to the 13th century for its medicinal uses. The vibrant flower petals of calendula have been harnessed for both oral and topical applications, making it a versatile remedy. When applied topically, calendula has shown potential in expediting wound healing by enhancing blood flow and oxygen supply to the affected area. On an oral front, it has been employed to alleviate inflammation associated with conditions like fever and radiotherapy-induced dermatitis. Calendula is distinct from the marigold plant, belonging to the genus Tagetes, and is often consumed as a tea. The plant's potency lies in its flavonoid-rich petals, which exhibit antioxidant and anti-inflammatory properties, safeguarding cells from radical-induced damage. In essence, calendula's dual action as an anti-inflammatory agent and wound healer makes it a valuable botanical ally in the realm of traditional medicine.
The recommended dosage of Calendula officinalis supplements can vary depending on the specific product and intended use. When used topically in creams or ointments, the dosage is not typically measured in milligrams (mg) but is rather applied as needed to the affected area. In the case of calendula supplements in the form of capsules or tinctures, common dosages often range from 300 to 600 milligrams (mg) per day, taken orally. However, it's essential to follow the product-specific guidelines provided on the supplement label and consult with a healthcare professional to determine the most appropriate dosage based on your individual health and wellness goals. Factors like the nature and severity of skin conditions or other health concerns should be considered to ensure you are using Calendula officinalis effectively and safely while monitoring for potential interactions with other medications or supplements.