Brassinosteroids, often referred to as BRs, are a group of naturally occurring plant hormones that play a crucial role in regulating various aspects of plant growth and development. These compounds are known for their significant impact on cell elongation, cell division, and the overall morphology of plants. Brassinosteroids help plants adapt to environmental stress, enhance resistance to pests and diseases, and promote flowering and fruit development. While primarily associated with plants, there has been interest in the potential use of brassinosteroid supplements in human and animal biology, particularly in areas such as muscle development, bone health, and hormone regulation. However, research on the effects and safety of brassinosteroid supplements in humans is limited, and further investigation is needed to understand their potential applications and health benefits. As with any emerging supplement, it is essential to use brassinosteroids cautiously and under the guidance of healthcare professionals to determine the appropriate dosage, ensuring safe and effective use while monitoring for potential interactions or side effects.
The appropriate dosage of brassinosteroid supplements in milligrams (mg) for humans is not well-established due to limited research and their primarily experimental use in plant biology. If there is ongoing or future research into the potential health applications of brassinosteroids for humans, recommended dosages would be developed based on these findings. However, it is important to emphasize that currently, there is insufficient evidence to determine safe and effective dosages for human use. If considering brassinosteroid supplements for health purposes, it's crucial to consult with healthcare professionals and researchers who are knowledgeable about the latest findings and guidelines in this evolving field to ensure safe and responsible usage.