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  • Apigenin

Apigenin

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Antioxidant
Anti-Inflammatory
Pigment
Flavonoid
Flavone
Polyphenol

Common Names: 4',5,7-Trihydroxyflavone, C.I. Natural Yellow 1, Parsley yellow, biapigenin (a dimer found in nature)

Scientific Names: 4′,5,7-Trihydroxyflavone, 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one

Summary

Apigenin is categorized as a polyphenol, classified as a flavonoid within the flavone subclass. It is a yellow crystalline solid historically used for dyeing wool. Abundant in various plants, it is particularly found in parsley, celery, celeriac, rutabagas, and chamomile tea, with chamomile flowers containing 68% Apigenin of total flavonoids. Additionally present in common fruits, vegetables, nuts, onions, oranges, and tea, apigenin exhibits various health benefits, including antioxidant, anti-inflammatory, and chemopreventive effects. It is among the most widely distributed flavonoids in the plant kingdom and is extensively studied for its phenolic properties, making it a notable contributor to the antioxidant-rich category of flavonoids.

Dosage Recommendations
The appropriate dosage of apigenin in milligrams (mg) can vary, as it is often included in dietary supplements alongside other compounds. While specific apigenin supplement dosages may not be readily available, typical amounts typically range from 50 mg to 200 mg when used as part of a complex supplement. The exact dosage can depend on the product and intended use. It's important to follow the dosing instructions provided on the product label and consider consulting with a healthcare professional, particularly if you have specific health concerns or are taking other medications, to determine the most suitable dosage based on your individual needs and health status.
Scientific Papers
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